Podcast Guests

CJ shares how she creates recipes based on the books she reads and we try her delicious recipe. 

Gillian Seguin is here to share how we need 'good recipes' in cooking and wealth management. 

John shares how his family has adopted a gluten free diet to support their child's new diagnosis.

Che Burnett from the Calgary Counselling Centre tells us our gut is our 2nd brain and how what we eat can impact how we think & feel

Megan shares her passion for helping others reach their wellness goals and a banana muffin recipe.

We're having a fun discussion about how food trends arise, which last & how social media affects it all.

This non-profit is tackling two issues by re-directing unused food to those in need through volunteers.

Andy De Santis is sharing his passion for educating people about liver health and how a balanced diet can still be delicious.

Let Debra McLennan get you excited to add pulses to your diet with delicious ideas.

Take a deep dive into the world of hydroponic farming with Andrey and Guillermo of ALLPA Vertical Farms.

Sarah Morgan shares how she researches American First Ladies and tests out their recipes.

On Rising: Recipes & Rituals for Joyful Mornings is a beautiful cookbook full of tasty inspiration.

Join us as we experiment with smoke to elevate our drinks and add deep flavours to our snacks.

Don't stress & enjoy hosting your next party with Lisa's secrets for planning, prepping and set-up.

Understand olive oil production and how buying simple, high quality ingredients makes for great meals.

Chris shares how you can expand your home cooking to include diverse & delicious Caribbean food.

The highfield farm focuses on land revitalization and growing food for community organizations.

Learn from a registered dietician and nutritionist how to take the pressure off the kids and get them to engage with new foods.

Chef Kiki is back to share the perfect classic dishes to bring along to any outdoor gathering.

A certified tea sommelier leads us through how tea is produced from plant to your tea-cup.

Take this simple advice into your home kitchen and transform your cooking skills.

What to pack for food from day hikes to longer journeys from an experienced backpacker.

Canadian chef, restauranteur & father tells us why it matters to know where your food comes from.

BBQ enthusiast, Avery, educates us on the judging of BBQ and shares how to make worthy ribs at home.

Hear what it's like to compete in a BBQ competition & take home this winning roast recipe.

Karin shares her story and passion for teaching others how to embark on their own gardening journey.

Great Canadian Baker Participant, Larry Harris, is sharing his wisdom and giving us his guide to creating amazing sourdough bread.

Tune in to learn about raising quality meat at this family farm and how to cook different cuts of beef.

Natalie shares how she turned her passion into her full-time gig & how to stir up your own cocktails.

We're discussing home kitchen design with an architect & podcast host who's renovating her kitchen.

Join us as we take a trip back to the 60's & 70's reminiscing over recipes and meals that have passed the test of time.

Tune in for a spooky halloween movie review and some tasty treats with our podcasting friends, Samantha & Indy.

Learn all about raising sheep and producing high quality lamb products from farmers, Janna and Ryan Grier.

We're learning all about making cheese at home from certified curd nerd, Alexis Cobham.

Julie is an author, podcaster, Mom and home cook. We talk about all these things and she shares her favourite recipe for busy nights.

We're learning about fire safety at home and we get the inside scoop from firefighters on what it's like to cook at the firehall.

We're celebrating St.Patricks Day with homemade pub food & our podcasting friends, Avery & Lena.

Dawn Buschert joins us to talk about knowing your food producers & the importance of supporting local growers.

Chef Dennis shares how he helps home cooks create restaurant quality meals & his food blog.